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Some Simple Ideas for
Kindness
(This page is updated very frequently. Your
ideas are welcome and if selected they will be published
here with acknowledgement. Simplicity and novelty is
sought. Email your ideas to Simple Ideas (email
address))
(Last updated : 29-3-2004)
We all do random acts of kindness, the purpose
of the present exercise is to do such acts more often by
acquiring the habit of thinking of others in every
situation. No inordinate self sacrifice is involved, and
one goes in this direction exactly as far as one wants
to. One never accepts great risks or discomfort in doing
acts of random kindness.
Here are some examples which come to mind
readily. Once we tread the path we will never lack ideas
or opportunities. We may be doing similar acts already,
the idea is to do them more often and form them into a
habit.
At home:
Begin
Your Kindness Here – in Your Family!
The
best place to begin kindness is at home, make your home your
kindness laboratory. You
meet your family constantly. You may tend to take them for
granted, with all the kindness they show you. Familiarity may even
breed contempt. There
are always more opportunities to practice kindness here, so that
you may form the habit of thinking of others frequently.
Kindness
will knit the family together more closely. It will reduce
disharmony and unnecessary arguments, some that may get hot. Your
home can be a haven of kindness, the outside world can be cruel at
times or just indifferent. You
will be more comfortable with each other, and value the company.
You will all experience more security. It
will help you understand each other better and help you make plans
together for mutual benefit.
- Say
please, thank you, and sorry whenever appropriate. You will notice
how often you make the others unhappy or cause them some
inconvenience You will also realize how much you help each other
and depend on each other.
- Kindness at home will help make you more cooperative,
appreciative and happier even in your life outside the family. It
will help you practice kindness more easily in your group, school,
company, club and out there in public places.
- Treat your servants and unwelcome visitors
fairly & with due courtesy though you may be firm. The young
ones in the family are going to imitate you.
- Use decent language when you refer to people outside the
family whom you don’t like even though you may criticize them to
your heart’s content. Criticism is OK abuse is not.
- Sometimes do the routine or special chores and
tasks which are normally done by your spouse or another member of
the family.
- Spend more time with the family if you have not been spending
enough so far. Do it as often as possible.
- Be open, and have as few secrets in the family
as possible.
- Try to understand the
failure or difficulty of another member and comfort him/her before
you go into the mood to advise or remonstrate/scold.
- Control your temper
always, and if by chance you lose it, say sorry to the aggrieved
member at the earliest and make up with a special kindness to that
person.
- Treat your servants and unwelcome visitors fairly & with
due courtesy though you may be firm. The young ones in the family
are going to imitate you.
- Use decent language when you refer to people outside the
family whom you don’t like even though you may criticize them to
your heart’s content. Criticism is OK abuse is not..
- Sometimes do the routine or special chores and tasks which
are normally done by your spouse or another member of the family.
- Spend more time with the family if you have not been spending
enough so far. Do it as often as possible.
- Be open, and have as few secrets in the family as possible.
On the street:
- If walking on the foot path, give way to
someone obviously in a hurry.
- If driving a vehicle, don't break queue
and try to get ahead in a traffic jam. Sometimes yield right of
way.
- If you see an old or handicapped person,
children, obvious strangers to the city, etc.
trying to cross the road in heavy traffic, slow
down and stop to allow them to cross.
- In the monsoon, drive carefully so as not
to splash pedestrians with muddy water or force
them to walk into the puddles to get out of the
way of your car.
In the work place:
- Have a ready smile for your subordinates
and for visitors, however irritating they may
appear to you. Try to understand and accommodate
them if you think fit.
- Walk out of you r cubicle/cabin
occasionally to see if some visitor for you is
forced to wait inordinately long. If this is
unavoidable, either send him to someone else or
at least make him comfortable, offer a cup of
tea. Sometimes it may be possible to come out and
solve his problem in a minute.
- Take some interest and give an occasional
hearing to your subordinates and their personal
problems.
- Praise the work or attitude of someone
you work with.
At any public place:
- In any Public Place (Railway Station,
Airport, Dentist's Waiting Room, a tourist or
picnic spot, etc.) Look around and ensure you are
not causing discomfort or inordinate
inconvenience to anyone not in a condition to
bear it easily. Surrender your place in the queue
or waiting list to such a person.
- If you are a smoker, see that your
smoking does not cause inconvenience to others.
- Make a pledge to yourself that you will
leave every spot tidier or cleaner than you found
it on your arrival, and at least you will not
make it worse.
Start Kindness
Chains:
One can promote the habit of
kindness easily by starting "kindness chains". When we do a random act of
kindness, and the beneficiary thanks us, we tell her
politely not to thank us but "Pay it Forward"
by doing some kind act to benefit someone else, and to
pass on these instructions for kind acts. This becomes easier with cards like this, which you can get printed
cheaply or just photo copy on card paper:
GO TOP
Front & back of card
Now
it's your turn !
Do
something good for another person, perferably a
stranger.
Help
build a better world by spreading courtesy and
kindness.
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Kindness Heals
Spreading
courtesy and kindness will help us have a more
caring world to live in. Kindness brings joy to
the doer and receiver. It brings tangible health
benefits and builds up friendships. It also increases mutual
concern & cooperation.
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